Why You Really Need Wood Therapy Training?

Wood Therapy Training – Overview

Wood therapy, also known as Maderotherapy, is a non-scientifically proven technique that uses wooden massage tools for aesthetic purposes, including potentially improving circulation and appearance of skin, but not breaking down fat and cellulite cells. The wooden instruments are used to apply pressure to areas like the back, tummy, arms, thighs, etc., with the intent of massaging and possibly improving the appearance of the skin rather than eliminating excess fat from the body.

This article will help you decide whether to undergo wood therapy training. We will look at different aspects of wood therapy.

Are Wood Therapy and Body Contouring the Same

Not exactly, as these are technically two different forms of treatments, but working towards the same goal.

On the one hand, wood therapy breaks down the fat deposits in your body. On the other hand, body contouring cosmetic procedures help to tighten your skin and improve elasticity.

There are various body contouring procedures, some surgical and others non-invasive.

Why You Really Need Wood Therapy Training

Why You Really Need Wood Therapy Training – How Effective Is Wood Therapy

How Effective Is Wood Therapy

This is a subjective question, as everyone has different body types and responds differently to specific therapies. Apart from this, factors like age, weight and frequency of treatment also need to be considered to determine the effectiveness of wood therapy on different individuals.

However, some consider wood therapy relaxing and may help temporarily improve the appearance of the skin’s surface, but it is not scientifically proven to reduce unwanted fat deposits.

Recommendations for the frequency of wood therapy sessions vary and are not necessarily linked to workout schedules. While some practitioners may suggest weekly sessions, the timing about exercise is not specifically tied to the efficacy of wood therapy in ‘getting rid of toxins,’ a claim that lacks scientific evidence.

What Are the Benefits of Wood Therapy

There are numerous benefits of getting wood therapy. This is why the increasing number of health-conscious people worldwide make it a regular part of weekly workouts.

Besides being extremely relaxing and helping to relieve stress, wood therapy also helps to:

  • Loosen tight muscles
  • Break down cellulite
  • Burn fat
  • Eliminate toxins naturally
  • Speed up your metabolism
  • Stimulates blood circulation
  • Encourages lymphatic draining

How Safe Is Wood Therapy

As wood therapy is an entirely natural, noninvasive, and nonsurgical holistic massage technique, it is generally safe for overall health. However, it is highly recommended that you consult your doctor or massage therapist before undergoing wood therapy treatment to ensure that your body does not react negatively.

Does Wood Therapy Hurt

Though the wooden tools used may give an impression that wood therapy may involve a little pain or discomfort, it is not so.

According to experts, the first few sessions can be slightly uncomfortable, especially if you have excess fat or cellulite in the legs and buttocks. This requires putting extra pressure while massaging. However, after undergoing the procedure a few times, you will feel more relaxed and enjoy the experience like any other spa massage.

How Long Does It Take to Show Results After Undergoing Wood Therapy

This is yet another subjective question, as different types of bodies react differently to this massage form. The noticeability of results usually depends on how frequently you undergo wood therapy massage sessions. The perceived results of wood therapy can vary greatly among individuals, and there is no scientific basis for the specific duration that results may last, including the claim that they last for 2 to 3 months. So, even if you miss a couple of appointments, the results will still be visible.

Can You Do Wood Therapy at Home

Hypothetically, it is possible to perform wood therapy at home. You can easily buy several kinds of wood therapy instruments online. Performing wood therapy at home without professional training may not provide the same experience as sessions conducted by someone skilled in the technique. However, it’s important to note that the efficacy and benefits of wood therapy itself are not scientifically validated.

Think of it as the difference between getting a back rub from your partner or spouse and the body massage you get from professional massage therapists. This is why most people choose to undergo wood therapy training.


You can undertake wood therapy training at any renowned and reliable massage therapy coaching center. However, choose one with a reputation for being thorough and providing practical experience.

This way, you will not only be able to learn the tricks of wood therapy but also ensure you become a completely professional and experienced wood therapy massage expert.

See Also

Best Wood Therapy Tools

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Breast Reduction Surgery Requirements

Types of Weight Loss Surgery

Is CoolSculpting Permanent?

Current Version
October 6, 2022
Written By
Shubham Grover
March 18, 2024
Updated By
Andrea Morales G.

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